Season's Eatings

How to count calories and dine responsibly during the holidays.

Everyone loves holiday foods, but feasting blindly will only make you pack on those dreaded holiday pounds. It may seem like a total Grinch-like buzzkill, but an online calorie calculator like can help you keep track of your caloric intake all season long. 

Keep in mind, of course, that calorie counts are approximations because recipes can vary widely—especially if you cook like my grandma, who loves butter! But at least you’ll get a rough idea of how many calories are in each serving—and how much you’ll need to burn off when you finally come out of your food coma. 

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